|
| Change Your Life
Change
Your Heart
Change
Your Diet
♥~~~~~~♥
No more killing
Be healthy and loving
|
|
Examples of nutritious, life saving food:
|
Foods |
Protein Concentration
(Percentage by Weight)
|
| Tofu (from soya,
home-made Tofu
(a short video)) |
16 % |
| Gluten (from flour,
home-made gluten
(a short video)) |
70 % |
| Corn |
13 % |
| Rice |
8.6 % |
| Soya beans, kidney beans,
chick peas, lentils,
etc. |
10 - 35 % |
| Almonds, walnuts,
cashews, hazel nuts, pine nuts,
etc. |
14 - 30 % |
| Pumpkin seeds, sesame seeds,
sunflower seeds, etc. |
18 - 24 % |
| ˙Fruits and vegetables are full of vitamins, minerals
and anti-oxidants and contain high-quality fiber for maintaining
good
health and a long life.
˙Concentrated multi-vitamins tablets/capsules are also a good source of
vitamins, minerals and anti-oxidants. |
�
To diminish the real threat of a worldwide pandemic from bird flu,
�To avoid the danger of mad cow disease (BSE) and pig disease (PMWS),
etc.
�To stop the continuing gruesome sacrifice of billions of our sweet
domestic animals, marine life and feathered friends,
It's wise to change
to a vegetarian diet for good.
It's
Healthy
It's Economy
It's Ecology
It's Compassionate
It's Noble
It's Peace
| |
For more information,
please refer to the websites listed below:
http://AL.Godsdirectcontact.org.tw/10/english.htm
http://www.vegsoc.org/ http://www.vrg.org/ http://www.vegsource.com/ |
