The Unacceptable Toll of Meat, Alcohol and 
            
          
           Cigarette Consumption on Human Life
         
         
          
            
              
                
                  
                    
                      
                      Below 
                      is a statistical analysis of the heavy cost for humankind 
                      of consuming meat, alcohol and cigarettes. Are we willing 
                      to allow these behaviors to continuously destroy the fabric 
                      of our personal lives and society, making planet Earth a 
                      miserable habitat for both humans and animals? 
                       
                        
                   
                 
               
             
             
             
           
         
       
       
        
           
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                The Real Cost of Alcohol  | 
           
           
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              Life: | 
             
              
                - 1,800,000 
                  deaths per year worldwide  
 
                - 60 Million 
                  years of life lost per year8
 
                | 
           
           
            |  
                
              Heartbreak | 
             
              
                - Child 
                  abuse: 50% of cases  
                
 - Violence 
                  toward loved ones: 30% of cases  
                
 - Violent acts: 
                  40–80% of cases  
                
 - Suicides: 
                  20-50% of cases9 
              
   | 
           
           
            |  
                
              Brain Damage | 
             
              
                - Alcoholic 
                  blackouts: forgetting all or part of what occurred while drinking 
                   
                
 - Sleep disorders: 
                  fragmented sleep   
                
 - Amnesia and 
                  Dementia: learning disabilities; recent and long-term memory 
                  loss; impairment in visuospatial, abstract and conceptual reasoning 
                    
                
 -    Brain 
                  volume shrinkage   
                  
 *Temporal 
                    Cortex (hearing, comprehension, speech)    
                     
                     
                    *Hippocampus 
                    (memory, navigation); Cerebellum (coordination, equilibrium) 
                    10; 
                    Subcortical layers (long-term memory) 11 
                 | 
           
           
            |  
                
              Organ failure | 
             
              
                - Eyes (tobacco-alcohol-related 
                  amblyopia ['lazy eye']); heart, liver, kidneys esophagus, stomach, 
                  small intestine, pancreas, nerves, blood cells, muscles, bones, 
                  sex organs, endocrine glands
 
                | 
           
           
            |  
                
              Birth defects | 
             
              
                - Mental 
                  Retardation: leading cause in Western countries 
                   
                
 - Fetal Alcohol 
                  Syndrome: Stunted growth; facial deformity  
                
 - Sudden Infant 
                  Death Syndrome   
                
 - Miscarriage12 
                   
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                The True Price of Cigarettes  | 
           
           
            |  
                
              Life | 
             
              
                - 5,000,000 
                  deaths per year worldwide  
                
 - 61,000,000 
                  years of life lost per year13 
              
   | 
           
           
            |  
                
              Health | 
             
              
                - Lungs, pharynx, 
                  larynx, cardiovascular system, brain, skin, oral cavity, gastrointestinal 
                  tract, pancreas, blood diseases   
                
 - Loss of sight, 
                  hearing and sense of smell   
                
 - Lack of energy, 
                  poor concentration, depression   
                
 - Bad breath, 
                  loss of teeth and hair 
   | 
           
           
            |  
                
              Loved ones | 
             
              
                - Harming 
                  others through secondhand smoke   
                
 - Children 
                  have a higher risk of asthma, sudden infant death syndrome, 
                  bronchitis and ear infections14 
              
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                    The High Cost of Meat Consumption  | 
               
               
                |  
                      
                                            
                      
                    Human Lives (Year 2002)  | 
               
               
                |  
                   Cause | 
                 
                  # Total Deaths  
                  (Unit: million) | 
                 
                  % from Eating Meat | 
                 
                  # Meat-related Deaths   
                   
                  (Unit: million) | 
               
               
                |  
                    
                  All Causes | 
                 
                    
                  57.03 | 
                 
                     | 
                 
                    
                  -- | 
               
               
                |  
                    
                  Cardiovascular disease | 
                 
                    
                  16.73 | 
                 
                    
                  851 | 
                 
                    
                  14.20 | 
               
               
                |  
                    
                  Cancer | 
                 
                    
                  7.12 | 
                 
                    
                  602 | 
                 
                    
                  4.27 | 
               
               
                |  
                    
                  Infectious diseases | 
                 
                    
                  10.90 | 
                 
                    
                  613 | 
                 
                    
                  6.60 | 
               
               
                |  
                    
                  Diabetes | 
                 
                    
                  0.99 | 
                 
                    
                  504 | 
                 
                    
                  0.50 | 
               
               
                 
                   
                  25.57 million  
                     
                   Total 
                  Years of Life Lost  =  162 million  
                   
                   
                    
                  Source: World Health Report 2004, World Health Organization5 | 
               
               
                 
                   
                  Medical Costs (USA only): 
                     
                   $30-60 billion 
                  per year    
                    
                  Source: "The medical costs attributable to meat consumption," 
                  Prev. Medicine. 1995 Nov; 24(6):656-7.6 | 
               
               
                 
                    
                  Animal Lives: 
                     424 
                  billion 
                      
                    
                  Source: 2005 FAOSTAT, Food and 
                  Agriculture Organization, United Nations 
                   
                  7 | 
               
             
          
         
       
       
          NOTES  
         [1] 
           "A low-fat, plant-based diet lowers the heart attack rate 
          by approximately 85%, and the cancer rate by 60%." 
        William 
          Castelli, M.D., National Heart, Lung and Blood Institute, director of 
          the Framingham Health Study (USA), the longest running epidemiological 
          study in medical history w/approx. 10,000 subjects, 1,200 published 
          papers since 1948 
         "The 
          vast majority of all cancer, cardiovascular disease and other forms 
          of degenerative illness can be prevented simply by adopting a plant-based 
          diet." 
          
                   
          T. Colin Campbell, Ph.D., director of the Cornell-China-Oxford Project 
          on Nutrition, Health and  
         
          Environment and former Senior Science Advisor to the American Institute 
          for Cancer Research 
         "If 
          you change to a vegan diet you can reverse heart disease. You can prevent 
          it. You can, I believe, prevent most cases of cancer if you combine 
          dietary changes with avoiding tobacco.  You could prevent probably 
          70% or 80% of cancers, just by those steps alone. And, obviously, there’s 
          a whole host of other diseases that you would be able to live without." 
        Neal 
          Barnard, M.D., President, Physicians Committee for Responsible Medicine 
           2 
           ditto 
        
         Note: 
          Here “61%” refers to infectious diseases originating from animals; 
          that is, of 1415 human infectious diseases, 61% were adapted from animals, 
          generally through hunting or farming.  For instance, AIDS came 
          from the long-term hunting of monkeys.  Thus, the figure 61% provides 
          a general estimate of deaths due to meat-eating in the past, 
          when diseases were adapting to humans.   
         With 
          respect to current meat-eating, the result is 75% of emerging diseases 
          arising from animals due to increasing population dynamics.  When 
          animal populations increase, disease-causing microbes mutate more rapidly 
          and cause epidemics, which result in sudden, catastrophic decreases.  
          Over the past decade 92% of the deadliest disease outbreaks have 
          arisen from animals.  (See: “Animal Health at the Crossroads,” 
          National Academy of Science, July 2005,   
           
          www.nap.edu/reportbrief/11365/11365rb.pdf).  Over 
          time, the following devastating diseases have resulted entirely from 
          meat production: 
       
       
        
           
            |  
              Diseases | 
             
                
                Million deaths/year  | 
             
              Source | 
           
           
            |  
              HIV/AIDS | 
             
               2.78  | 
             
              Bushmeat (monkeys) | 
           
           
            |  
              Influenza | 
             
               2.17  | 
             
              Pigs, chickens | 
           
           
            |  
              Tuberculosis | 
             
               1.56  | 
             
              Cattle | 
           
           
            |  
              Measles | 
             
               .61  | 
             
              Cattle | 
           
           
            |  
              Whooping cough | 
             
               .29  | 
             
              Pigs | 
           
           
            |  
               Total      
                7.41 million lives  | 
           
         
       
       
        In addition, 
          many insect-borne tropical diseases such as malaria (1.27 million deaths 
          per year), African sleeping sickness and dengue fever rely partly on 
          livestock hosts, and many diseases that cause diarrhea (producing 1.79 
          million deaths per year) such as hepatitis and cholera, are spread through 
          infected meat or water contaminated by livestock manure.   
         Such 
          afflictions occur mainly in children living in rural areas, where they 
          are seldom reported.  According to the World Health Organization, 
          these illnesses may occur 300-350 times more than is reported.  
          Children under five suffer some 1.5 billion episodes of diarrhea per 
          year, leaving two million dead.  Although the first instance may 
          not lead to death, it puts its victim at further risk, contributing 
          to malnutrition, which may cause immune deficiencies and these in turn 
          make infants and children more likely to contract other diseases, including 
          food-borne illnesses.   In general, 30% of the world’s population 
          suffers from food-related sicknesses annually, largely from consuming 
          meat or water contaminated by livestock.  Scientists’ estimates 
          of animal agriculture’s contribution to this problem vary from 5% or 
          95%, although it is assumed that meat production and consumption are 
          responsible for millions of deadly infections every year. 
            (www.fao.org/documents/show_cdr.asp?url_file=/DOCREP/006/Y4962T/y4962t01.htm) 
        
        
        
         
            
          Note: Years of Life Lost = number of years lost 
            by premature death  
         
         Studies 
          have shown that vegetarians have a lower incidence of many illnesses 
          such as Alzheimer’s disease 
           (http://www.pcrm.org/health/prevmed/diet_alzheimers.html).  
          A vegetarian or semi-vegetarian diet rich in fruits  
          and vegetables is often prescribed for almost all medical conditions.  
          For instance, hepatitis patients  
          are always instructed to reduce meat intake to prevent severe brain 
          damage from liver-related brain disease. 
         In 
          addition to disease, half a million people die yearly due to starvation, 
           
          and it is common knowledge that a small decrease in meat consumption 
          in a country  
          such as the US would result in more than enough surplus food to feed 
          all the starving people in the world.   
         Other 
          additional casualties of the meat industry include some of the 730,000 
          annual victims of violence and war,  
          conditions which generally arise amid scarcity of agricultural land, 
          and it goes  
          without saying that vegetarians do not typically engage in killing other 
          humans. 
        
         7 
       
       
        
           
            |  
                
                Species  | 
             
                
                #Slaughtered 
                (Unit: million)  | 
           
           
            |  
               Cow  | 
             
                
                324.00  | 
           
           
            |  
               Pig  | 
             
                
                1,300.00  | 
           
           
            |  
               Goat  | 
             
                
                369.00  | 
           
           
            |  
                
                Horse  | 
             
                
                7.40  | 
           
           
            |  
                
                Camel  | 
             
                
                1.40  | 
           
           
            |  
                
                Rabbit  | 
             
                
                869.00  | 
           
           
            |  
                
                Sheep  | 
             
                
                540.00  | 
           
           
            |  
                
                Chicken, Duck, Turkey, Goose  | 
             
                
                51,800.00  | 
           
           
            |  
               Fish  | 
             
                
                369,000.00  | 
           
           
            |  
                
                Total                                 
                424,210.00  | 
           
         
       
       
         Source: 
          2005 FAOSTAT, Food and Agriculture Organization, United Nations:  
          http://faostat.fao.org/ 
        (Fish are 
          calculated as having an average weight of 1 kg; 0.15 kg for shrimp/shellfish; 
           
        plus 8% 
          by-catch fish (those caught accidentally while fishing for other species).  
           
        Cf. US 
          landings estimate (PETA)=20 billion “fish”) 
        
        
        
         11 
           Harrison’s Principles of Internal 
          Medicine, 16th edition McGRAW-Hill, Inc. 
        
        
        
         14 
           http://www.givingupsmoking.co.uk  
           
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