Watching Master's
Videos:
The Best Method To Calm The Mind
Spoken by Supreme Master
Ching Hai
Hsihu Center, Formosa, July 3,1995
(Originally in English)
Watching
videos calms your mind and answers many of your questions before your
meditation. It helps you a great deal. Don't think it's useless and
then you just run around or do something else. Listening to holy chanting
or videotape lectures will help you a lot, even if you do not truly
pay too much attention to it sometimes. But sometimes you will, because
some of the sentences will shock you awake or calm your nerves.
If
paying attention to the talk on the screen calms you, then it will help
you in your meditation. That's the purpose. It's not that you have to
look at me every day on the screen for any reason. The group meditations
also help you a lot because of the collective energy. So, I hope you
always abide by my instructions, not abide by my body; my instructions
will give you lasting good, not the body.
